Susan Caron
Clearwater,FL
Summary
Experienced Instructor dedicated to offering exceptional experiences and high-quality instruction to students in order to enable optimal health. Diligent and organized team player with 25 years of experience and desire to take on long-term role. Also an Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational with the ability to set a positive energy and tone. Skilled at creating effective, actionable fitness plans for clients at all levels.
Overview
25
25
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
Crunch
Clearwater/Seminole, FL
05.2019 - Current
- Designed each class content and delivery methods to match skill levels of all participants and keep student interest high.
- Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
Cardio Drumming Instructor
Self
Clearwater, FL
01.2019 - Current
- Innovative cardiovascular based exercise utilizing a large tub, stability ball and drumsticks set to music
- Self choreographed routines for all fitness levels and age groups
Massage Therapist
Self Studio
Clearwater, FL
01.2001 - Current
- Worked with clients using a variety of therapeutic massage styles including therapeutic, deep tissue, triggerpoint, sports. Swedish and cupping techniques
Pilates/Personal Trainer
Self Studio
Clearwater, FL
01.1998 - 05.2023
- Communicate with clients to determine goals and perform client assessments. Instruct and motivate individuals during exercise activities, including cardiovascular, strength and stretch programming designed for individual improvement
- Reformer based programs designed to improve core stability, muscular strength, flexibility and mind/body connection
Certified Pilates Instructor
Club Pilates Franchise LLC
West Chase/Trinity, FL
11.2017 - 12.2020
- Developed and delivered multiple types of pilates reformer and floor based classes to varies fitness levels.
- Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
Education
Bachelor of Science - Exercise Physiology
12.1995
Skills
- Design and implement all types of exercise programming ie Reformer based, Boot Camp, Yoga, Sculpting and Stretch
- Orthopedic rehabilitation and Older Population Programming ie Silver Sneakers (various formats)
- Attend Continuing Education courses to keep current on health and fitness trends to help with motivation and retention
- Nutrition and weight loss education
- Promote customer service, safety awareness, Studio/Club promotions, and equipment maintenance
- Knowledge of Kinesiology and Human anatomy
Certification
- Certified Pilates Instructor (500 hours)
- Certified Personal Trainer (ACE 1992)
- Massage Therapist (1996)
- Certified Silver Sneakers Instructor
- CPR Certified
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Group Fitness Instructor - Crunch
05.2019 - Current
Cardio Drumming Instructor - Self
01.2019 - Current
Certified Pilates Instructor - Club Pilates Franchise LLC
11.2017 - 12.2020
Massage Therapist - Self Studio
01.2001 - Current
Pilates/Personal Trainer - Self Studio
01.1998 - 05.2023
East Stroudsburg University - Bachelor of Science, Exercise Physiology
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